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Wellness And Prevention

Wellness And Prevention

Whether you're suffering from a painful condition or simply want to keep yourself moving and feeling good, we can help you achieve your wellness goals. A recent poll showed that 31% of chiropractic patients visited their chiropractor regularly even if they weren't experiencing pain. Other studies show that chiropractic patients enjoy better overall health. In this section, you will find many informational articles on topics that promote health and well-being.

  • Introduction to Wellness And Prevention

    You don’t have to have a painful problem to visit a chiropractor. Chiropractic care is about restoring and maintaining good overall health and keeping your body functioning the way it’s meant to.

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  • Aging and Your Spine

    Our spine changes in several ways as we age, but you can slow down or even prevent some of the problems of an aging spine with regular chiropractic visits.

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  • Anxiety and Depression

    Chiropractors take a mind-body approach to wellness. Research studies report that chiropractic care improves mental and emotional health and has helped patients who suffer from anxiety and depression.

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  • Children and Chiropractic Care

    Babies, toddlers and children of all ages can benefit from chiropractic care to treat a variety of conditions safely and effectively and to help keep the growing body and nervous system in optimal health.

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  • Ergonomics

    A poorly arranged workspace can put you at risk of developing a painful condition or getting injured, but there are some simple things you can do to make your work environment more conducive to maintaining good health. We can provide many helpful suggestions.

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  • Exercise and Stretching

    Incorporating exercise and stretching into your daily routine can help keep your mind and body healthy. The many benefits include improved circulation, muscle strength, mood, flexibility, balance and coordination. We can show you exercises that are right for you.

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  • Inflammation Management

    Chronic inflammation can contribute to a variety of ill health conditions, but chiropractic adjustments have been shown to reduce inflammatory chemicals and boost infection-fighters in the bloodstream.

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  • Lifestyle

    Maintaining wellness leads to an overall more enjoyable life. We can guide you toward a healthier lifestyle and recommend some lifestyle adjustments for your unique situation.

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  • Posture

    Poor posture over the years can lead to numerous ill health effects. When your spine is in alignment, good posture will come more naturally so you can breathe better, feel younger and avoid many aches and pains.

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  • Sleep Quality

    Without quality sleep, our bodies can’t rest and repair, our energy can’t be replenished, and important hormones aren’t released. If you suffer from sleep problems, chiropractic care may be able to help.

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  • Stress Relief

    Many people feel the effects of stress physically, even if the root cause is mental or emotional. Chiropractors can help you identify sources of stress, create a plan to help reduce those stressors, and treat their physical symptoms.

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Exclusive Offer

New Patients Receive a Free Consultation

Office Hours

Our Regular Schedule

Primary Office

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

8:00 am-6:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

8:00 am-12:00 pm

Sunday:

Closed

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Testimonials

Reviews By Our Satisfied Patients

  • "Friendly staff, very accommodating with my schedule. Dr Overschmidt is very knowledgeable, and had me walking better in no time."
    Marc
  • "Dr Overschmidt and staff are FANTASTIC!
    My migraines have been so much better since getting routine adjustments.
    They also offer massages in the office and Ashley does great work!"
    Jenn
  • "The staff and Dr. Delia are amazing! Very personable and professional"
    Monica
  • "The staff here is very friendly and efficient. The office itself is always clean and comfortable."
    Amanda
  • "After neglecting my spinal health for far too long, I found myself in a lot of pain. Dr. Overschmidt and the staff rescued me! I 'm really impressed with their commitment to creating the best treatment plan for me to reach my health goals. Flexibility in scheduling, a friendly, professional atmosphere, help with insurance questions, they have it all covered! Highly recommend."
    Kristin
  • "Dr. Overschmidt and the staff really care about relieving pain and making daily life better. The entire staff is kind and helpful and Dr. Overschmidt takes as much time as needed with you too make sure you get the care you need. I highly recommend them."
    Steve
  • "I came to Chiropractic Family about a month ago and will forever continue to. The staff is very friendly and welcoming. They know who you are and treat you like family. The office it self is very clean and comfortable. Dr. Delia Overschmidt has done an amazing job with my lower back and right shoulder, I haven’t felt this good in years."
    Kylie
  • "I came to the Chiropractic Family Wellness Center with a painful neck and back. Thank goodness for Dr. Overschmitt! She gave me my life back. I consider myself an active person and with her treatments I’m able to do those activities again. Everyone is fantastic at the center."
    Phil
  • "I've been going here for a few months now. All of the ladies are very nice, and I'm very happy with the service! They're actually there to make me feel better, not just take my money and get me in and out as fast as possible!"
    Maggie

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