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Restoring the natural curves of your spine helps to maintain proper nutrition to your discs, which improves posture and range of motion.

Depending on your age and the condition of your spine, your wellness doctor may recommend you use tools to help reduce spinal degeneration due to long-term spinal misalignment. Devices such as a Posture Pump, Cervical Rolls, Spinal Fulcrums, Spinal Traction and The Posture Right by Neck Orthotic can help reduce spinal decay and in many cases actual increase the health of your spine by helping to restore the natural curves of your spine. Restoring the natural curves of your spine helps to maintain proper nutrition to your discs improving your posture and range of motion. People regularly report that these types of tools help them to reduce pain and increase mobility.

Experts suggest that proper alignment of the spine helps to reduce the rate of spinal degeneration, which can have a variety of overall positive health benefits. In addition, we have all seen what people look like whose posture worsens with aging, and there is little that can be done to improve posture once decades of damage and neglect have set in. If you are concerned that you don't want to look all hunched over when you are older, now is the time to begin to care for your spine starting by checking out these articles.

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  • Cervical Pillow

    There are a variety of different types of pillows that are made of different grades of foam and have custom curves designed into them to support your neck. If you are like most people, you sleep on your pillow for six to nine hours every night. Shouldn't you sleep on something that will help you maintain

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Reviews By Our Satisfied Patients

  • "Friendly staff, very accommodating with my schedule. Dr Overschmidt is very knowledgeable, and had me walking better in no time."
    Marc
  • "Dr Overschmidt and staff are FANTASTIC!
    My migraines have been so much better since getting routine adjustments.
    They also offer massages in the office and Ashley does great work!"
    Jenn
  • "The staff and Dr. Delia are amazing! Very personable and professional"
    Monica
  • "The staff here is very friendly and efficient. The office itself is always clean and comfortable."
    Amanda
  • "After neglecting my spinal health for far too long, I found myself in a lot of pain. Dr. Overschmidt and the staff rescued me! I 'm really impressed with their commitment to creating the best treatment plan for me to reach my health goals. Flexibility in scheduling, a friendly, professional atmosphere, help with insurance questions, they have it all covered! Highly recommend."
    Kristin
  • "Dr. Overschmidt and the staff really care about relieving pain and making daily life better. The entire staff is kind and helpful and Dr. Overschmidt takes as much time as needed with you too make sure you get the care you need. I highly recommend them."
    Steve
  • "I came to Chiropractic Family about a month ago and will forever continue to. The staff is very friendly and welcoming. They know who you are and treat you like family. The office it self is very clean and comfortable. Dr. Delia Overschmidt has done an amazing job with my lower back and right shoulder, I haven’t felt this good in years."
    Kylie
  • "I came to the Chiropractic Family Wellness Center with a painful neck and back. Thank goodness for Dr. Overschmitt! She gave me my life back. I consider myself an active person and with her treatments I’m able to do those activities again. Everyone is fantastic at the center."
    Phil
  • "I've been going here for a few months now. All of the ladies are very nice, and I'm very happy with the service! They're actually there to make me feel better, not just take my money and get me in and out as fast as possible!"
    Maggie

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